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yoga

Treating Trauma with Yoga

In a recent video from PESI Inc., Dr. Bessel van der Kolk— a Senior Fellow at The Meadows— explains how yoga traditions can help prevent psychological trauma patients from getting stuck during the course of their treatment. Traumatized people’s bodies get rewired in a way that makes them feel that… Read More

The Effects of Yoga

Hello everyone and welcome to week two of Shelley’s Corner! I want to dive right into a really interesting topic! Most of you that are reading this have received some kind of help from The Meadows – workshops, inpatient care, step-down care, lectures, etc. But I bet a lot of… Read More