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family and friend support

The Importance of Family in Addiction Treatment

While recovery is ultimately an individual journey, having the support of family can make a huge difference in your success. Not everyone has family to support them, and not everyone’s family is supportive. But if you have family willing to walk with you, it’s important to know how your addiction affects them, as well as how they can help you during treatment and recovery. Read More

Independent to a Fault?

Independence is a powerful trait. It can give us a sense of self-worth, of purpose, and of life satisfaction. But it turns out you can also be too independent. Just as too much dependency can lead to problematic relationships and codependency, being independent to a fault has downsides of its own. Read More