Facing severe anxiety and depression can feel a lot like being stuck in quicksand. Every moment is a struggle, and the harder you fight, the deeper you sink.

When Amy first came to The Meadows, she felt as though she’d reached the lowest point in her life. But, with help from a team of experienced “coaches” and her peers, she was able to learn new strategies for managing her anxiety, depression, and PTSD, and to believe in her own power to pull herself out of the quicksand.

Watch as Amy explains more about how she began to look forward to the next phase of her life at The Meadows:

If you or someone you know needs help overcoming anxiety and depression, give us a call today at 800-244-4949 or reach out online.