Thanksgiving is a time for gratitude and connection, but it can also bring tricky conversations to the table.
Whitney Howzell, Ph.D., LCSW-S, M.Ed., MPH, CSAT-S, joined Arizona’s Family to share practical tips for managing political and personal disagreements during the holidays. Her insights help keep the focus on harmony and connection instead of conflict.
Healthy communication is vital for emotional well-being. Dr. Howzell’s strategies empower you to handle tough talks, maintain balance, and hold healthy boundaries—essential tools for mental health and recovery.